August 7-13 marked the 17th annual National Farmers Market Week. If you haven’t made it out to a farmers market yet this summer, now is a great time to do so! Minnesota has nearly 200 throughout the state! While early summer stands were sprinkled primarily with greens, August farmers markets shine with the full colors of the season. If your farmers market roasts corn on site, you know it’s hard to pass up. And there’s no need to do so since corn is packed with fiber and antioxidants. Another fiber filled treat, blueberries are so sweet right now, you might not make it out of the market with any left. A superfood, they have a long - and growing - list of health benefits. Sweet and colorful tomatoes are in full season right now as well. Not only can they be used in countless ways, their cardiovascular benefits are especially important.
Our purpose is to provide a safe haven of drug-free healing and health education to improve the quality and longevity of the lives of people in our community.
Tuesday, August 23rd*
Join us to learn what you can do to feel great and protect your heart! Come to the fourth in our series of free educational health seminars to learn how to remineralize your heart and feel great!
The seminar is free, but we do ask that you call to reserve your seat as space is limited.
*NEW DATE! (rescheduled from August 16)
Welcome to our new team members Kate, Melissa, and Dwight!
Kate Houg, CTWFN, is a Clinical Technician in Whole Food Nutrition and NRT practitioner. Through several years as a patient of Dr. Morgan, Kate discovered the benefits of NRT and began her path to help others improve their overall health through nutrition. Kate brings a passion for nutrition and personal experience in the positive impact it can have on well being.
Melissa Raatz, MSW, LGSW, is a Certified Healing Practitioner and Therapist with over 25 years of experience working with children, adolescents, and families. She has practiced in a variety of settings including residential, school, outpatient therapy and private practice. Using therapy skills, Jikiden Reiki (energy work), and Conscious Connected Breathwork, Melissa treats a wide variety of mental health, emotional, and relationship issues. She also works with adult clients who desire to understand their emotional experiences and want to improve their quality of life and relationships.
Dwight Raatz is an Energy Healing Practitioner and Light Worker. He has spent almost three decades in the business and technology fields creating solutions for a multitude of clients. Dwight brings to his work a unique ability to connect with people on a very personal, intimate and spiritual level. Building trust with his clients and connecting with people are what drew Dwight to the holistic alternative healing realm. He works with clients as a practitioner of Conscious Connected Breathing, Intuitive Interactive Healing, Jikiden Reiki and Reconnective Healing.
You can learn more about the services Melissa and Dwight offer at KnowThyselfHealingAndTherapy.com. Melissa is currently offering $20 first treatments.